Live stream preview
8/23/21 | 14 Days to Sleeveless (Day 11)
Advanced • 6m 19s
Kristin shows you the workouts for day eleven. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow bands
Up Next in Advanced
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8/2/21 | 45 Min. DLX
(Low, medium, and high oh my!) This fun workout takes you from floor work, kneeling, to standing work while engaging the whole body. Equipment: Pilates Wheel, anchor system, blue bands, one yellow band, handles, foot loops.
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7/15/21 | 14 Days to Sleeveless (Day 10)
Kristin shows you the workouts for day ten. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, red band
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7/14/21 | 14 Days to Sleeveless (Day 9)
Kristin shows you the workouts for day nine. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, red band