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Back & Abs
Kristin Anderson • 8m 17s
8 min. workout
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Arms & Abs
14 min. workout
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Anchor Pilates
Anchor Pilates Level 1 & 2
High Bar – 33 min.
Low Bar – 36 min. -
Fundamentals
Kristin takes you through some fundamental workouts for the Pilates Wheel®.
High Bar – 24 min.
Low Bar – 23 min.
