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5/6/19 | Beginner to Intermediate in Five Sessions | Session 3 (2) - Lower Body Express

Pilates Wheel | Lower Body • 16m

Quick lower body workout.

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5/4/19 | Booty & Core

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Dana takes you through a beginner/intermediate COR workout.
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4/9/19 | DLX Legs & Abs

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Beginner DLX class focusing on legs and abs.
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3/26/19 | Abs, Arms, & Booty

3/26/19 | Abs, Arms, & Booty

Dana takes you through an intermediate DLX workout.