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9/2/19 | Beginner Booty Lift
Pilates Wheel | Lower Body • 28m
Focus on glutei, hamstrings, and abdominals. Equipment: Foot loops, Handles, Short Red Bands
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8/6/19 | Full Body: Focus on Legs & S...
Ava takes you through an intermediate/advanced COR workout.
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7/3/19 | Booty Blast
Kimmy takes you through a beginner DLX workout.
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6/18/19 | Full Body: Focus on Legs
Ava takes you through an intermediate/advanced COR workout.