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6/15/19 | Beginner to Intermediate in Five Sessions | Session 5 - Cardio & Core Control
Pilates Wheel | Cardio • 23m
Dana takes you through an intermediate COR workout.
Up Next in Pilates Wheel | Cardio
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5/20/19 | Cardio Upper Body Burn
Dana takes you through an intermediate DLX workout.
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5/10/19 | Beginner to Intermediate in...
Short cardio session for the COR.
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4/28/19 | Cardio Pure Wheel
COR all levels