Live stream preview

Next video will start in 30 seconds

10/23/20 | Cardio DLX

Dana takes you through an intermediate DLX workout for the lower body. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, foot l...

Replay Video
Close Open

6 Minute Cardio

Pilates Wheel | Cardio • 8m 33s

Kristin introduces you to a quick, Pure Wheel, cardio workout.

Up Next in Pilates Wheel | Cardio

  • 10/23/20 | Cardio DLX
    25:56
    10/23/20 | Cardio DLX

    10/23/20 | Cardio DLX

    Dana takes you through an intermediate DLX workout for the lower body. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, foot loops.

  • 5/12/20 | Express COR Workout
    26:49
    5/12/20 | Express COR Workout

    5/12/20 | Express COR Workout

    Dana takes you through a short workout that you can fit into your schedule when time is limited. Equipment: Pilates Wheel, blue bands, handles

  • 2/4/20 | Cardio & Upper Body
    27:54
    2/4/20 | Cardio & Upper Body

    2/4/20 | Cardio & Upper Body

    Workout using just the anchor and bands. Equipment: Anchor system, extender straps, blue bands, (yellow bands as alternative if blue bands are too heavy for you).

×