Live stream preview
10/1/19 | COR Full Body
29m
A simple full body workout that focuses on engaging and stabilizing the major muscles of the body. Equipment: Pilates Wheel®, Foot loops, Yellow Bands, Handles, Blue Bands
A simple full body workout that focuses on engaging and stabilizing the major muscles of the body. Equipment: Pilates Wheel®, Foot loops, Yellow Bands, Handles, Blue Bands