Up Next in 15 - 30 mins

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  27:00

  12/3/20 | Simple COR

  12/3/20 | Simple COR

  Dana takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.

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  28:41

  11/20/20 | Burn the Booty

  11/20/20 | Burn the Booty

  Dana takes you through an intermediate DLX workout targeting the glutes. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, foot loops.

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  30:31

  11/7/20 | Standing Athletic Moves

  11/7/20 | Standing Athletic Moves

  Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands.