Up Next in Advanced

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  06:19

  8/23/21 | 14 Days to Sleeveless (Day 11)

  8/23/21 | 14 Days to Sleeveless (Day 11)

  Kristin shows you the workouts for day eleven. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow bands

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  44:09

  8/2/21 | 45 Min. DLX

  8/2/21 | 45 Min. DLX

  (Low, medium, and high oh my!) This fun workout takes you from floor work, kneeling, to standing work while engaging the whole body. Equipment: Pilates Wheel, anchor system, blue bands, one yellow band, handles, foot loops.

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  21:20

  7/15/21 | 14 Days to Sleeveless (Day 10)

  7/15/21 | 14 Days to Sleeveless (Day 10)

  Kristin shows you the workouts for day ten. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, red band