8/2/21 | 45 Min. DLX
All videos • 44m
(Low, medium, and high oh my!) This fun workout takes you from floor work, kneeling, to standing work while engaging the whole body. Equipment: Pilates Wheel, anchor system, blue bands, one yellow band, handles, foot loops.
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7/6/21 | 14 Days to Sleeveless (Day 1)
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7/8/21 | 14 Days to Sleeveless (Day 2)
Kristin shows you the workouts for day two. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, blue bands.
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7/9/21 | 14 Days to Sleeveless (Day 3)
Kristin shows you the workouts for day three. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow bands.