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11/8/21 | Legs, Hips, Abs & Stretch
Beginner • 30m
This is a seasoned beginner COR workout.
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10/30/21 | 30 Minute COR
Kimmy takes you through a 30 minute COR workout.
9/27/21 | 30 Min. COR
A Pilates Wheel workout that focuses on the mobility of the arms and legs moving in their sockets. Equipment: Pilates Wheel, yellow bands, handles.
9/8/21 | COR 30 Minutes
Full body Pilates workout that focuses on mobility throughout the body. Equipment: Blue bands, yellow bands, handles, foot loops.