Up Next in Intermediate

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  30:07

  5/14/19 | COR Intermediate Flow

  5/14/19 | COR Intermediate Flow

  Dana takes you through an intermediate COR workout.

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  24:32

  4/27/19 | DLX Intermediate Flow

  4/27/19 | DLX Intermediate Flow

  Dana takes you through an intermediate DLX workout.

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  58:00

  Center of the Room (COR)

  Center of the Room (COR)

  Kristin takes you through a series of COR workouts for levels one and two.