Live stream preview
10/12/19 | Abs & Thighs
Pilates Wheel | Lower Body • 31m
Lots of thighs and some core work.
Equipment:
• Pilates Wheel®
• Long Red Bands
• Short Red Bands
• Handles
• Foot loops
Up Next in Pilates Wheel | Lower Body
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10/7/19 | Booty Workout
Beginner class focused on lower body.
-
10/5/19 | DLX Lower Body
Working the thighs and glutes.
Equipment:
• Pilates Wheel®
• Short Red Bands
• Foot loops
• Long Red Bands
• Anchor System -
9/28/19 | Abs & Booty
Let's work core and glutes! Equipment: Pilates Wheel®, Blue Bands, Foot loops, Handles
