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12/3/20 | Simple COR
Pilates Wheel | Full Body • 27m
Dana takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.
Up Next in Pilates Wheel | Full Body
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11/30/20 | Gregory Style COR
Kristin takes you through a classic Pilates 45-minute workout. Equipment: Pilates Wheel, blue bands, foot loops.
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11/26/20 | Full Body COR
Full body workout that engages the core, arms, and legs. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.
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11/7/20 | Standing Athletic Moves
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands.