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4/15/19 | Full Body: Keeping it Simple
Pilates Wheel | Full Body • 31m
Pilates Wheel COR, Yellow bands, foot loops, hand loops.
Up Next in Pilates Wheel | Full Body
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4/14/19 | Full Body Flow
Dana takes you through a beginner/intermediate DLX workout.
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4/3/19 | Full Body: Shoulders, Upper ...
Full body workouts with focus on shoulders, upper back, and arms.
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3/25/19 | Full Body: Legs & Arms
Full body workout with focus on legs and arms.
