Up Next in Pilates Wheel | Full Body

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  27:16

  4/17/21 | Beginner DLX 101

  4/17/21 | Beginner DLX 101

  Kimmy takes you through a beginner DLX workout, teaching you the basic Pilates positions. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.

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  29:30

  3/18/21 | Pilates Positions

  3/18/21 | Pilates Positions

  Kimmy goes through an introductory workout, teaching the different positions used in Pilates. Equipment: Pilates Wheel, yellow bands, handles, foot loops.

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  31:42

  3/9/21 | Pure Wheel

  3/9/21 | Pure Wheel

  Ava takes you through a 30-minute COR workout. Equipment: Pilates Wheel