Up Next in Pilates Wheel | Full Body

• 

  33:38

  6/20/19 | Full Body Abs, Arms & Glutes

  6/20/19 | Full Body Abs, Arms & Glutes

  Ava takes you through an intermediate/advanced DLX workout.

• 

  34:30

  6/18/19 | Full Body: Focus on Legs

  6/18/19 | Full Body: Focus on Legs

  Ava takes you through an intermediate/advanced COR workout.

• 

  46:46

  6/18/19 | Full Body Combo

  6/18/19 | Full Body Combo

  Greg takes you through an advanced DLX workout. Three workout segments in one session: 1. Center-of-the-room full body training 2. DLX arm series and leg series 3. Mat work flow, Anchor setup, 2 red bands, 2 blue bands, Handles, Foot loops