Live stream preview
6/17/19 | Beginner to Intermediate in Five Sessions | Session 3 - Hip Stability & Shoulder Strength
Pilates Wheel | Strength • 31m
Kimmy takes you through a beginner DLX workout.
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5/26/19 | Pure Wheel Strength & Stretch
Gregory takes you through a Wheel only intermediate workout, either COR or DLX.
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5/18/19 | Lower Body Focus: Strength ...
Kimmy takes you through a beginner DLX workout.
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4/29/19 | Length & Strength
DLX Beginner