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5/27/20 | DLX Full Body Flow
Pilates Wheel • 27m
Dana takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, red bands, foot loops, handles.
Up Next in Pilates Wheel
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6/18/20 | DLX Workout
Dana takes you through a beginner DLX workout. Equipment: Pilates Wheel, anchor system, red bands, foot loops.
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6/16/20 | Lower Body & Core
Kimmy takes you through a DLX workout focusing on the lower body and core. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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6/14/20 | Full Body Workout
Great COR workout for beginners! Equipment: Pilates Wheel, yellow bands, foot loops.