Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

12/29/20 | Full Body DLX

Shape My Body • 32m

Fast burn. Full body workout for the days when you don't have a lot of time but need a quick fast hard workout. Equipment: Pilates Wheel, anchor system, red bands, blue bands, foot loops.

Up Next in Shape My Body

  • 12/11/20 | DLX 45 Minutes
    43:00
    12/11/20 | DLX 45 Minutes

    12/11/20 | DLX 45 Minutes

    45-minute Full body workout with focus on arms, hamstring, and abdominal activation. Equipment: Pilates Wheel, anchor system, extenders, blue bands, yellow bands, short red bands, handles, foot loops.

  • 11/30/20 | Gregory Style COR
    49:41
    11/30/20 | Gregory Style COR

    11/30/20 | Gregory Style COR

    Kristin takes you through a classic Pilates 45-minute workout. Equipment: Pilates Wheel, blue bands, foot loops.

  • 11/26/20 | Full Body COR
    43:27
    11/26/20 | Full Body COR

    11/26/20 | Full Body COR

    Full body workout that engages the core, arms, and legs. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.

×