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5/20/19 | Cardio Upper Body Burn
15 - 30 mins • 18m
Dana takes you through an intermediate DLX workout.
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5/17/19 | Full Body: Arms, Legs & Abs
Ava takes you through an intermediate/advanced DLX workout.
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5/14/19 | COR Intermediate Flow
Dana takes you through an intermediate COR workout.
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5/10/19 | Beginner to Intermediate in...
Short cardio session for the COR.