Up Next in Full Workout (Over 30 minutes)

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  36:43

  4/25/19 | Full Body With Focus on Tea...

  4/25/19 | Full Body With Focus on Tea...

  Equipment: Pilates Wheel, Yellow bands, Foot loops, Handles

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  46:09

  4/23/19 | COR Powerhouse Classic

  4/23/19 | COR Powerhouse Classic

  Gregory's signature format for the COR system. Build a strong body from a strong center with these variations on classical Pilates exercises. Intermediate level.
  Equipment: Pilates Wheel, 2 blue bands, 2 handles, and 2 foot loops

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  58:00

  Center of the Room (COR)

  Center of the Room (COR)

  Kristin takes you through a series of COR workouts for levels one and two.