Live stream preview
7/10/20 | Wheel as Arm Weights
Advanced • 31m
Kimmy takes you through a COR workout for all levels, with focus on building upper body strength.
Equipment: Pilates Wheel, blue, yellow, or red bands (your choice), foot loops.
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7/9/20 | Full Body DLX
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Dana takes you through a short workout that you can fit into your schedule when time is limited. Equipment: Pilates Wheel, blue bands, handles
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5/5/20 | COR Workout
Ava takes you through a COR workout for all levels. Equipment: Pilates Wheel, one foot loop