Live stream preview
6/18/19 | Full Body Combo
Pilates Wheel | DLX • 46m
Greg takes you through an advanced DLX workout. Three workout segments in one session: 1. Center-of-the-room full body training 2. DLX arm series and leg series 3. Mat work flow, Anchor setup, 2 red bands, 2 blue bands, Handles, Foot loops
Up Next in Pilates Wheel | DLX
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6/17/19 | Beginner to Intermediate in...
Kimmy takes you through a beginner DLX workout.
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6/13/19 | DLX Abs & Arms
Ava takes you through an intermediate/advanced DLX workout.
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6/9/19 | DLX Upper Body
Greg takes you through an advanced DLX workout.
