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Pilates Wheel® COR | Orientation
Instructional Videos • 11m
Co-creator, Brian Abercrombie, shows you how to assemble the Wheel and the basics of using it.
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Pilates Wheel DLX | Orientation
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Kristin takes you through some fundamental workouts for the Pilates Wheel®.
High Bar – 24 min.
Low Bar – 23 min. -
Center of the Room (COR)
Kristin takes you through a series of COR workouts for levels one and two.
