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Table & Chair
Instructional Videos • 22m
22 min. workout
Up Next in Instructional Videos
Back & Abs
8 min. workout
43 min. workout. Requires DLX Anchor System
Why the Pilates Wheel is the Ultimate...
Using the Pilates Wheel, Brian and Kristin demonstrate how exercising the core muscles will improve posture, slim you down, build muscle, and help you move better.