Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

1/19/21 | COR/DLX Combo

Pilates Wheel | Full Body • 31m

Up Next in Pilates Wheel | Full Body

  • 1/11/21 | COR Full Body Flow

    Dana takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.

  • 12/29/20 | Full Body DLX

    Fast burn. Full body workout for the days when you don't have a lot of time but need a quick fast hard workout. Equipment: Pilates Wheel, anchor system, red bands, blue bands, foot loops.

  • 12/11/20 | DLX 45 Minutes

    45-minute Full body workout with focus on arms, hamstring, and abdominal activation. Equipment: Pilates Wheel, anchor system, extenders, blue bands, yellow bands, short red bands, handles, foot loops.