Live stream preview
11/21/22 | Pre-Pickleball Movement Prep
Pilates Wheel | Full Body • 2m 32s
As soon as you put those Pickleball clothes on, grab your wheel and do these 5 movements in under 3 minutes. You will be a faster and more focused version of yourself. This means you will definitely have more fun too!
Up Next in Pilates Wheel | Full Body
-
11/11/22 | 25 Minute COR: Beg Spine S...
Kimmie just uses the wheel on its own to stretch your spine and gently tone your arms. Fantastic for anytime day or night!
-
4/2/22 | DLX 45 Minute
Full body DLX class that emphasizes flexibility and core strength.
-
4/1/22 DLX 30 Minute
Full body 30 min DLX that has a large focuses on the core.
