Live stream preview
9/2/19 | Beginner Booty Lift
Pilates Wheel | Strength • 28m
Focus on glutei, hamstrings, and abdominals. Equipment: Foot loops, Handles, Short Red Bands
Up Next in Pilates Wheel | Strength
-
6/17/19 | Beginner to Intermediate in...
Kimmy takes you through a beginner DLX workout.
-
5/26/19 | Pure Wheel Strength & Stretch
Gregory takes you through a Wheel only intermediate workout, either COR or DLX.
-
5/18/19 | Lower Body Focus: Strength ...
Kimmy takes you through a beginner DLX workout.