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2/22/21 | Reformer COR
Shape My Body • 32m
Jordana takes you through an intermediate/advanced COR workout. Equipment: Pilates Wheel, yellow bands, handles.
Up Next in Shape My Body
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2/19/21 | COR 30 Minute Workout
Ava takes you through an intermediate/advanced COR workout. Equipment: Pilates Wheel, yellow bands, foot loops.
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1/27/21 | 30 Minute DLX
Ava takes you through an intermediate/advanced DLX workout. Equipment: Pilates Wheel, anchor system, blue band, short red band, foot loops.
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12/29/20 | Full Body DLX
Fast burn. Full body workout for the days when you don't have a lot of time but need a quick fast hard workout. Equipment: Pilates Wheel, anchor system, red bands, blue bands, foot loops.