Live stream preview
6/27/21 | Buns & Guns
Shape My Body • 44m
Ava takes you through a 45-minute intermediate DLX workout, with focus on the arms and glutes. Equipment: Anchor system, blue, yellow, and red bands, staff, handles, foot loops.
Up Next in Shape My Body
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4/22/21 | 30 Minute COR
Ava takes you through a 30-minute COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
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2/22/21 | Reformer COR
Jordana takes you through an intermediate/advanced COR workout. Equipment: Pilates Wheel, yellow bands, handles.
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2/19/21 | COR 30 Minute Workout
Ava takes you through an intermediate/advanced COR workout. Equipment: Pilates Wheel, yellow bands, foot loops.
