Live stream preview
3/18/19 | Stretch & Tone: Major Muscles
Pilates Wheel • 30m
Focus on major muscle activations followed by deep stretches.
Up Next in Pilates Wheel
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3/18/19 | Full Body: Leg in Straps
Full body workout with focus on leg in straps.
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4/14/19 | Full Body Flow
Dana takes you through a beginner/intermediate DLX workout.
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Pilates Wheel® COR | Orientation
Co-creator, Brian Abercrombie, shows you how to assemble the Wheel and the basics of using it.
